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E-cigarettes can satisfy your nicotine craving without toxic chemicals. They can also help with the ‘hand-to-mouth’ repetitive habit that comes with smoking.

How do you use e-cigarettes?

E-cigarettes can be held and inhaled similar to a cigarette which is why some people like this treatment method. The vapour that comes from an e-cigarette contains no tar or carbon monoxide and is, therefore, better for you than regular cigarettes.

E-cigarettes are not available on prescription but you can purchase them from many stores in the UK.

E-cigarettes are most effective if used in combination with an NHS stop smoking service such as SmokeFree Hull. Get in touch with SmokeFree Hull today on 0148 2977 617 to talk about the best treatment for your smoking addiction.

How much money could you save by stopping smoking?

Answer the two questions below and then click “Calculate” to see how much money you could save!

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Your savings

Please note that the figures above are simply an indication of how much you could save based on the cost of a packet of cigarettes and your daily intake.